Far-infrared sauna
far-infrared sauna
What is the far- Infrared Sauna?
Saunas used in salons are usually ceramic heaters which produce inorganic heat. Our latest “far-infrared sauna smarty” operates with a black carbon heater. Black carbon is an organic compound just like the human body. It radiates heat with the most suitable wave-length for the human body. This heat warms the body from inside, instead of heating the body up from outside and keeps heating up the body till the warmth has reached the inside. For example, when you are cooking, gas cooking can burn the outside of meat and leave the inside uncooked. Whereas if you use far-infrared heat, the meat would be well cooked inside and would never burn the surface. This same theory can be used for the human body. The body will be warmed from the inside with far-infrared method.
Differences between the far-infrared sauna and normal saunas
The far-infrared sauna is enjoyable for those who could not stand usual saunas because of the heat. Temperature in usual sauna is between 80- 100 degrees but it is only around 50 degrees in the far-infrared sauna. Because the far-infrared heat warms the body from the inside, such high temperatures are not necessary. The far-infrared sauna encourages perspiration and expels toxins from your body and skin with sweat.
Effects
- For health
- Fight water retention
- Boost metabolism
- Stimulate circulation
- For beauty
- Revitalize the skin and boost radiance
- Helps eliminate pimples and flecks
- Helps eliminate wrinkles and slow down aging of the skin
- Increases lymphatic drainage to helps disperse fatty deposits
- For lack of exercise and sleep
- You can spend half an hour in the sauna and loose 290-580 calories, which is equivalent to 30km of marathon running. You will also perspire 0.5ltrs - 1.2ltrs of perspiration in half an hour.
- Perspiration will result in detoxification. It will relax and refresh your whole body.